Yes, that is right Daddy is back in the gym getting his pump on and it hurts! My friend JC aka JOHN CARNAHAN the beast got me to start helping him work out. He is making tremendous jumps in weight just over the two to three week period. Keep it up John! Me on the other hand, it is like riding a bike you never forget it just takes time to get it back.
Weightlifting has always been a passion for me and I lover help train people. I love it when people start seeing results from their hard work. Also, summer is upon us and we have to get our beach or lake bodies HA!!!!
till next time
Dunc
Big Dunc
About Me
- Chugg44
- Columbia, Tn, United States
- I am the World History Teacher here at Columbia Central. I also am an assistant coach for the Central High Football Team. I have been teaching for 10 years now. I know I am become an old teacher. I hope that all of you enjoy my class and strive to do your best not only in my class but in everything you do. Have a great year Coach Duncan
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